The First Indian to Cover Manali to Leh on Foot in 10 Days

 

A remarkable ultra marathoner from Mumbai, Maharashtra, has achieved a historic feat by becoming the first Indian to cover the gruelling distance between Manali and Leh on foot in just 10 days. What makes this achievement even more extraordinary is that Ajwani accomplished this at the age of 63, proving that age is no barrier when it comes to determination, endurance, and the will to push beyond limits. From August 4, 2024, to August 13, 2024, Kumar Ajwani undertook this challenging journey, covering vast stretches of mountainous terrain, extreme weather conditions, and high altitudes. The route from Manali to Leh is one of the most challenging terrains in the world for any athlete. Spanning a distance of approximately 480 kilometers, this journey is known for its extreme altitudes, treacherous mountain passes, and unpredictable weather. The region’s thin air and high altitude can cause fatigue, altitude sickness, and a host of other physical and mental challenges, making it a daunting task even for seasoned runners. 

 

For Kumar Ajwani, this challenge was not only a test of physical endurance but also a testament to his mental strength and preparation. Covering an average of 48 kilometers a day, Ajwani traversed over rugged terrain, crossing famous high-altitude passes like Rohtang La, Baralacha La, and Tanglang La—each at elevations above 15,000 feet. Despite the harsh conditions, he persevered, showcasing his incredible stamina, discipline, and focus. His achievement is particularly inspiring because of his age. At 63, most people are thinking about slowing down, but Ajwani has proven that life after 60 can be just as adventurous and fulfilling as any other age. His journey from Manali to Leh is not just about covering a distance; it is a symbol of what is possible when passion meets preparation and persistence. For many, Ajwani’s accomplishment serves as a beacon of hope and motivation. It challenges the notion that extreme sports and endurance activities are only for the young. Through this feat, Ajwani has become a role model, demonstrating that with the right mindset and dedication, one can continue to achieve new milestones, regardless of age.

To prepare for such an extraordinary journey, Kumar Ajwani underwent months of rigorous training. His routine included long-distance runs, high-altitude acclimatization, strength training, and mental conditioning. One of the biggest challenges of running in high-altitude areas like Manali and Leh is the lack of oxygen. Runners often struggle with shortness of breath and fatigue due to the thin air. Ajwani made sure to prepare his body for these extreme conditions by incorporating altitude training in the months leading up to his run. Additionally, Ajwani had to manage the harsh weather conditions that come with running in the Himalayas. From freezing temperatures to unpredictable rainfall and snow at high altitudes, he faced every obstacle head-on. Proper nutrition, hydration, and recovery techniques were essential to ensuring that his body could withstand the demands of running such long distances each day. Ajwani’s achievement is not just a reflection of his physical endurance, but also his ability to strategically plan and prepare for every aspect of the journey. From pacing himself to ensuring that he remained hydrated and nourished, every detail of the challenge was meticulously planned. His determination, resilience, and ability to push beyond his limits played a pivotal role in his success.

 

Kumar Ajwani’s feat has earned him a place of honour not just in India’s ultra marathon community but also internationally. Ultra marathons are races that exceed the traditional marathon distance of 42 kilometers, and they are known for testing the very limits of human endurance. By successfully completing the Manali to Leh challenge at the age of 63, raised the bar for ultra marathoners around the world. Beyond the running community, Ajwani’s journey has also touched the hearts of many who see his achievement as proof that it’s never too late to pursue one’s passions or take on new challenges. Whether it’s running an ultra marathon or achieving personal goals in any other aspect of life, Ajwani’s story reminds us that with dedication, hard work, and belief in oneself, anything is possible.

Having completed this incredible feat, Kumar Ajwani shows no signs of slowing down. As a dedicated ultra marathoner, he continues to inspire others through his passion for long-distance running and his remarkable accomplishments. While his achievement from Manali to Leh has cemented his place in the annals of ultra marathon history, remains focused on setting new goals and continuing to push the boundaries of what’s possible. For those who follow his journey, Kumar Ajwani’s story is a testament to the power of the human spirit. His determination to succeed, regardless of age or physical limitations, is an inspiration for athletes and non-athletes alike. Whether on the roads of Mumbai or the mountain passes of the Himalayas, continues to show that with grit, resilience, and an unrelenting pursuit of excellence, there are no limits to what can be achieved.