Mr. Vijay P Shinde to be able to perform maximum number of push-ups in just 30 seconds at the age of 38 years.

Health is a boon to our bodies when combined with regular exercise and a well-balanced diet, Fitness and good health go synonymously.  A happy mind and a fit body enable us to keep the energy needed to succeed in life.Fitness, strength training, lifting, and bodybuilding all have a starting point. If health is a privilege, then exercise can be a powerful tool for coping with anxiety and depression.Gaining muscle is important, but what matters is what one can do with it.Bodybuilding is an exercise regimen designed to improve the muscular development of the human body while also promoting general health and fitness. Bodybuilding, as a competitive sport, aims to display pronounced muscle mass, symmetry, and definition in an artistic manner for overall aesthetic effect. Bodybuilders work extremely hard to develop massive arms and delts. Having said that, Mr. Vijay P Shinde of Ahmedabad, Gujarat, sets the record with his incredible performance of 92 push ups in 30 seconds at the age of 38. Hisextraordinary talent has been recognised by the World Book of Records, and gets him included in the Gold edition 2021.

Fitness is the foundation of good health and an important aspect of human life. Only by maintaining good health and fitness can one live life to the fullest. The combination of good health and fitness has an impact on both physical and mental well-being. Mr. VP Shinde, at the age of 38, was able to complete 92 perfect form push-ups in 30 seconds. On December 24, 2021, he set a new world record. The previous high score was 67 push-ups.

Shinde's accomplishments as a fitness enthusiast are innumerable. In 2018, he won a gold medal and was named Mr. Gujarat in the bodybuilding category. In 2019, he was crowned Mr. Ahmedabad Champion of Champions. In 2021, he set an international record with his meticulous performance of 92 push ups in 30 seconds. He was the Gujarat state power lifting champion 9 times and the Gujarat state body lifting champion 2 times.