7-Year-Old Holds Karnapidasana for 15 Minutes and 19 Seconds, Amazes Yoga Community

In a remarkable display of skill and determination, 7-year-old Master Gururaj Shinde from Pune, Maharashtra, has set a new record in the world of yoga by holding the Karnapidasana posture for an astonishing 15 minutes and 19 seconds. Achieving this feat on March 10, 2024, Gururaj has captivated both the local community and the broader yoga world with his extraordinary abilities. Gururaj, the son of Ajay Kumar Shinde, showed an early inclination towards yoga from a tender age. Under the guidance of his parents and yoga instructors, he honed his skills meticulously, eventually mastering complex poses well beyond his years. Karnapidasana, also known as the Ear Pressure Pose, is renowned for its challenging nature, requiring exceptional flexibility and strength, particularly in the back and neck.

Ajay Kumar Shinde, Gururaj's father, expressed immense pride in his son's achievement, highlighting the years of dedication and training that went into preparing for such a milestone. "Gururaj has always shown a natural affinity towards yoga. We supported his interest and provided him with the necessary environment to thrive," he remarked.

The event where Gururaj showcased his prowess was attended by yoga enthusiasts and experts who were left in awe witnessing the young prodigy's performance. His ability to maintain the difficult posture for over 15 minutes demonstrated not only physical endurance but also a deep mental focus uncommon for someone of his age. His story serves as a testament to the power of discipline and determination in achieving extraordinary feats.

Looking ahead, Gururaj hopes to continue refining his skills in yoga and participating in more challenging competitions in the future. His parents are committed to supporting his journey while ensuring a balanced upbringing that includes academics and other extracurricular activities, he has become a source of pride not just for Pune but for the entire country, symbolizing the potential of young Indians to excel in diverse fields beyond academics. His achievement serves as an inspiration to children everywhere, proving that with passion, perseverance, and support, one can achieve greatness regardless of age. With his name now etched in the annals of yoga history, Gururaj Shinde stands as a shining example of what dedication and talent can accomplish, leaving a lasting impact on the global yoga community and beyond.